Can't go to sleep earlier than 11 or 12pm and melatonin doesn't give me a nice sleep.

Ever since I was but a wee lad I've always had trouble sleeping early but getting up in the morning has never been a problem I'm just tired. I can't go to sleep early enough at night and whenever I take melatonin I go to sleep earlier but I don't ever feel refreshed when I get up. I feel the same as usual. via /r/sleep http://ift.tt/2qHksf8